![]() If 2020 was the beauty industry's awakening, 2021 will be its follow-through. Expect a focus on body neutrality rather than body positivity and embracing intuitive eating to heal our relationship with food as well as our relationship with ourselves. ![]() As we nurture our minds the way we do our bodies, we should see more accessible forms of therapy, telehealth, and apps for meditation at our fingertips. Whether it's using apps to track your birth control, signing up for Apple Fitness+, or receiving COVID-exposure notifications on your phone, devices will increasingly be more in tune with our bodies. We'll also see a heavier reliance on science and technology as it relates to overall health. With COVID-19 vaccines rolling out, people will be focused on keeping their immune systems healthy by integrating supplements into their regimens, like vitamin D for immunity and adaptogens for energy and stress relief. ![]() And because we all need a little extra motivation right now, you can anticipate that many local gyms and trainers will offer one-on-one training, live workouts, and socially distant outdoor classes. At-home workouts are getting an upgrade with versatile equipment that can be easily tucked away, like multiuse kettlebells and foldable stationary bikes. Instead, people will be more gentle with themselves and move their bodies wherever and however they can: low-impact cardio, yoga to de-stress, stretches and exercises to improve chronic aches and pains, mobility work, and getting in a quick run outside. boot camps and sweaty Spin classes in boutique studios. The health, fitness, and wellness spaces will continue to adapt to a changing landscape that has deeply affected how we approach our own well-being. Ahead, these editors share their takes on how life will continue evolving in 2021, from politics and parenting to fashion and fitness. So, where do we go from here? How can we possibly know what to expect of the year ahead when 2020 turned life as we knew it upside down? We may not have a crystal ball with all the answers, but we do have a team of in-the-know editors with a knack for forecasting trends year after year. Life won't just snap back to normal in 2021 - to quote Alexandria Ocasio-Cortez, "We're not going back to brunch." But with multiple vaccines rolling out as we speak, there's hope we'll collectively move forward with newfound revelations on personal boundaries, what it means to be considerate, the importance of equity, and what (or who) is deserving of our money. ![]() ![]() Paired with nationwide demonstrations against systemic racism, the loss of numerous celebrity icons, and a contentious election season, 2020 left many rethinking their prepandemic lives, as they recognized the dire need for societal change and learned to appreciate the little things. (Thank you endlessly, essential workers!) Phrases like "social distancing” and "Zoom happy hour" quickly joined our everyday vernacular, and face masks became daily essentials. "Home" and "office" were synonymous for many, while others braved the outside world as essential workers to keep society afloat. While entering the new decade, we couldn't have foreseen the immense upheaval that would come when the COVID-19 pandemic forced communities across the globe to shut down. The year 2020 can only be described as a curveball - one thrown at us in a stadium filled with cardboard-cutout fans, that is. ![]()
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